What is Grinding and Why Should You Treat It?

Wat is Knarsen en Waarom Moet je het Behandelen?

What is Grinding and Why Should You Treat It?

Grinding teeth, also known as teeth grinding or jaw clenching, is a common problem that is experienced by more and more people. It is an unconscious habit of grinding teeth or clenching the jaw, usually during sleep, although it can sometimes occur during the day. This phenomenon often has no clear cause, but it can be related to psychological factors such as stress or anxiety. However, grinding can have a major impact on your overall health and quality of life, and it is important to limit the potential damage.

The symptoms and consequences of grinding

People who grind their teeth often experience symptoms such as jaw pain, headaches upon waking, sensitive teeth, or even pain around the ears. In severe cases, grinding can lead to tooth wear, cracks, or even fractures in the tooth surface. When teeth constantly rub against each other, the protective tooth enamel can be damaged, which can result in sensitivity to hot and cold temperatures. Long-term grinding can also strain the muscles in the face, increasing pain in the jaw and face and can even lead to temporomandibular joint problems .

The benefits of a bite guard

A bite guard is a highly effective solution to reduce the effects of grinding and protect the health of your teeth. This simple device, placed between the upper and lower teeth, forms a soft barrier that prevents the teeth from grinding directly against each other.

Our bite guard is specially designed for comfort and durability, so you can sleep pain-free at night and reduce pressure on the jaw joint. With daily use, you can prevent further dental damage and give yourself the chance to sleep without worrying about your teeth.

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